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Hematite helps to absorb negative energy and calms in times of stress or worry. It is a very protective stone and is great to carry to help you stay grounded in many situations.
Hematite enhances confidence and strength in times of turmoil as it absorbs toxic emotions holding you back from experiencing joy and happiness. Hematite is also good for working with the Root Chakra, helping to transform negative energies into a more positive vibration.